Who's up for a challenge??

Starting very soon, I will be endeavoring on a 30 day food/health challenge. I love having healthy habits especially when it comes to food, and I would love to share those habits with everyone else. That is why I have decided to come up with 30 different "challenges" that I will take on over a 30 day period. Each day is a new challenge, progressively getting more difficult.

I will be paying attention and logging how I feel from day 1 to day 30 to show that there really is a positive correlation between eating healthier and feeling better (physically, emotionally, energetically, etc). In taking on this challenge myself, I hope that you all will join in and take it with me. 

I have a couple of things going on this week and the week after so I am going to wait until the week of August 22 to start my challenge, but I will be posting the challenge sooner than that so if you have time to decide if you will be joining me. It will give you a little bit of time to look it over and plan things out. And after I post the challenge, I will be periodically posting how I will be going about it and meal ideas for the different challenges. So keep an eye out!

And please don't hesitate to give me any feedback or ideas for other challenges for in the future!

Have a great TGIF and weekend!!!